OPTP The Core Challenge Roller

The Core Challenge Roller® - OPTP Exclusive!

Perhaps the most dynamic tool available for core exercises, OPTP's inflatable Core Challenge Roller combines the essential properties of exercise balls and foam rollers. The size and shape optimize exercises that strengthen and tone the abs, obliques and core muscle groups while improving stability, balance and flexibility. The cushioned surface is also easier on the body making this an ideal tool for chronic pain sufferers and geriatric populations.

Use this roller to define and condition:

Deep core muscles

Hips, gluteals and legs

Superficial abs and obliques

Spinal muscles

Sized for portability and optimal exercise effectiveness, the roller is constructed of durable, burst-resistant vinyl that supports up to 400 pounds and can be cleaned with mild soap and water.

Includes usage guide.

(Power pump sold separately - #LE9904)

CAUTION - DO NOT STAND ON DEVICE WITH BOTH FEET.

The Next Core Challenge DVD & Core Challenge Roller Package Sku: 9481PKG

Package includes The Next Core Challenge DVD and a Core Challenge Roller®.

Power Pump - #LE9904 sold separately.

The Next Core Challenge DVD

Sku: 948DVD

The Next Core Challenge DVD - OPTP Exclusive!

This DVD uses the inflatable roller to provide a unique core exercise challenge for the entire body.

Michelle Schwahn, PT, explains the importance of recruiting the deep core muscles before challenging the surface muscles or extremities.

Muscle areas include the trunk, gluteals, hamstring, shoulder girdle and legs providing a full body workout for beginner to advanced fitness levels.

The Core Challenge Roller sold separately.

DVD runtime approximately 45 minutes. (Low resolution video clip below may take 1-2 minutes to load.)